These five asanas are easy to perform and require minimal space, making them ideal for indoor practice.
Fitness expert Hemant Dhingra tells you how to work your muscles, tone your body and get in shape for the New Year.
'It is our duty to keep space sustainable and free of debris.'
Aditi-Siddharth at Apple event in California... Varun prays to Lalbaughcha Raja...What are Akshay and son looking at?
The July-September quarter results of software companies in the engineering research and development (ER&D) segment were broadly in line with expectations, though there have been cuts in revenue growth guidance. While results were a mixed bag, and there are cautionary views on the near-term outlook, brokerages and global consulting firms highlight the strong growth trajectory for the sector. They expect this segment of the software sector to grow by 8-12 per cent going forward.
These quick exercises are easy to sneak into your day, offering a moment to reconnect with yourself, says Vishwa Dhiren Shah, wellness expert at One Health Assist.
Busy daters will use AI tools to save time and avoid awkward conversations. Two in 10 daters turn to AI for unbiased relationship advice, predicts rediffGURU Ravi Mittal, CEO, Quack Quack, an online dating Web site.
With her picture-perfect poses, Namita Chandra Piparaiya has all the inspiration for you to take up yoga as a routine.
When in Landour, discovers Supriya Newar, one of the most important things to do and that too in large measures, is to do nothing at all.
Yoga is an excellent way to help children develop mindfulness and enhance their ability to concentrate. says rediffGURU Sabrina Merchant.
She said she would remain ever ready as usual to pursue the humanitarian missions of sants, gurus and great men, born in the Dalit, Adivasi and other backward classes from time to time.
Let's explore five transformative yoga asanas designed to fortify your back, neck and shoulders, ensuring you stand tall and strong, just like a tree rooted firmly in the ground.
Here's a simple quiz to test your knowledge on yoga postures!
Following the election that brought Joe Biden to power, Trump alleged fraud in the voting process and challenged the outcome in courts which rejected his claims.
It is that one day in our life as citizens that truly brings us together, regardless of who we vote for. It is that day when we stand alongside, help each other and be a community of shared goals and hopes for a better future.
The model is hooked to yoga and these pics are the proof.
Skipper Rohit Sharma asserted that the 'three hours' on Day 2, when they collapsed for a lowly 46 in the first Test against New Zealand.
'I often wondered while watching the film/trilogy, what if Durga had lived. What if Ray made The Durga Trilogy.' Sandip Roy looks back at Pather Panchali's Durga and the woman who brought her alive, Uma Dasgupta.
The Olivier Awards are the British stage equivalent of the Oscars.
'Don't bend your elbow' - Steyn gets bowling tips in New York
The casting of Marathi theatre and screen actors gives Manvat Murders its stamp of authenticity, observes Deepa Gahlot.
Botswana's Letsile Tebogo set the fastest time in the men's Olympic 200 metres semi-finals on Wednesday, proving his intent to upset American Noah Lyles's quest for a sprint double.
Yogini and wellness entrepreneur Radhika Iyer Talati recommends 12 asanas to improve your overall health.
Self-taught Swedish photographer and retoucher Erik Johansson turns outrageous scenarios into surreal yet familiar fragments of reality.
Heel pain can be due to plantar fasciitis, Achilles tendonitis or heel pad syndrome, says rediffGURU Dr Shakeeb Ahmed Khan.
Those three wickets for six runs, in a manic final 15 minutes of the day's play, undid all the good work that had gone before, asserts Prem Panicker.
Distancing himself from the comments, Chief Minister Pinarayi Vijayan said the LDF's stand is not to personally attack Gandhi.
These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.
Former Maharashtra Chief Minister Vilasrao Deshmukh was on Wednesday pulled up by the Supreme Court for giving 20 acres of land to film producer Subhash Ghai in 2004 for his film institute, saying he cannot treat anyone as a "blue-eyed boy" and bend or bypass rules.
Yoga expert R Pushpa, founder of Radiant Yogavibes suggests five simple exercises for senior citizens.
Pressure is mounting for a resolution to be moved in the assembly when it meets next week for its maiden sitting to demand 'restoration of Article 370 and Article 35A' as committed in the National Conference's election manifesto, reveals Mohammad Sayeed Malik, the distinguished commentator on Kashmir affairs.
An Indian-origin man whose 11-year-old son was branded with a hot iron rod as part of a religious ceremony in 2023 has sued a Hindu temple in the US state of Texas and its parent company seeking more than USD 1 million in damages.
Kafeel Khan's mother has demanded police protection for her family.
Manchester City have one just victory from their last 10 games across all competitions.
In the images, Ed can be seen proposing to Amy on bended knee in Switzerland.
The film's stage version has already taken London by storm.
Annapoorna chain of restaurants owner Srinivasan is seen purportedly highlighting concerns over varying GST rates. In the second video, Srinivasan was seen purportedly apologising in person to the Finance Minister.
Wimbledon attracts celebrities the way the US Open, the French Open and the Australian Open can't.
